Partner up with your loved one this Valentine's Day to burn off those chocolates and romantic dinner...
No equipment needed!
Format: You go, I go.
For each exercise, you perform 1 rep, then your partner performs 1 rep while you rest, then you perform 2 reps while your partner rests, your partner performs 2 reps while you rest etc.
Continue in this fashion until you reach 8 reps of each.
Have a short 30s break, then move on to the next exercise.
Don't forget to warmup and cool down too!