Valentine’s Day Partner Workout

Partner up with your loved one this Valentine's Day to burn off those chocolates and romantic dinner...

No equipment needed!

Format:  You go, I go.  

For each exercise, you perform 1 rep, then  your partner performs 1 rep while you rest, then you perform 2 reps while your partner rests, your partner performs 2 reps while you rest etc.

Continue in this fashion until you reach 8 reps of each.  

Have a short 30s break, then move on to the next exercise.

Don't forget to warmup and cool down too!

 

1. Pushup

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