Member of the Month – April 2013

I've decided to start running a Member of the Month starting now – April 2013.  The criteria is not going to be the same every month and I may or may not let the girls know what the criteria will be in advance. Anyhow, onto the exciting part – the very FIRST Fit la Femme Read more about Member of the Month – April 2013[…]

Charity Boot Camp Wrap Up

First off, I would like to say a HUGE Thank You to all who attended our Inaugural Charity Workout.  The workout was held at Cheong Park, Croydon at 9.30am on 23rd March 2013. It was a great success and we raised $200 for Melbourne City Mission.  My boot camper Kerrie, who is participating in the Read more about Charity Boot Camp Wrap Up[…]

Fit la Femme’s Inaugural Charity Boot Camp

I am very excited to announce that we are hosting our very First Charity Boot Camp Workout on 23rd March. I decided it was time that I wanted to use Fit la Femme to GIVE BACK to the community and help out others. The very next day after I decided I wanted to do this, Read more about Fit la Femme’s Inaugural Charity Boot Camp[…]

Pregnant and Teaching Boot Camp

Hi Everyone!   I thought it was about time I started writing a bit more about myself and my own journey.   Mummy Boot Camp has been my baby for 6 months or so now and I am loving it each and every week.  My clients are fantastic and exercising and teaching outdoors is a Read more about Pregnant and Teaching Boot Camp[…]

Get Ready for November’s Boot Camp

Well, our October Mummy Boot Camp is off to a flying start.  We have 10 wonderful ladies enrolled and we are one week down already. Time flies when you're having fun!   This month's group is a great mix.  We have ladies aged from 22 through to 59 and fitness levels from beginners through to Read more about Get Ready for November’s Boot Camp[…]