Member of the Month – April 2013

I've decided to start running a Member of the Month starting now – April 2013.  The criteria is not going to be the same every month and I may or may not let the girls know what the criteria will be in advance. Anyhow, onto the exciting part – the very FIRST Fit la Femme Read more about Member of the Month – April 2013[…]

Get Ready for November’s Boot Camp

Well, our October Mummy Boot Camp is off to a flying start.  We have 10 wonderful ladies enrolled and we are one week down already. Time flies when you're having fun!   This month's group is a great mix.  We have ladies aged from 22 through to 59 and fitness levels from beginners through to Read more about Get Ready for November’s Boot Camp[…]