BODYWEIGHT BASICS – HOW TO DO A PUSHUP

CLICK HERE TO START YOUR 30 DAY HOME WORKOUT CHALLENGE Today is the second in my series of HOW TO – BODYWEIGHT BASICS and we are looking at the PUSHUP.   As far as bodyweight exercises go, the pushup is definitely one of the hardest but if done properly, will build up your strength fast! Read more about BODYWEIGHT BASICS – HOW TO DO A PUSHUP[…]