HAPPY NEW YEAR everyone!
I hope you all had a wonderful Christmas and a super fun time bringing in the New Year on Wednesday night (without a horrible hangover on Thursday that is! Ha)
I love the start of a new year, it brings about so much cheer, reflection on the year that was and motivation to move forward and have a better year this year. Personally, 2014 wasn't one of my favourites - I had a lot of hurdles and not so awesome moments...
However, what was totally BRILLIANT about it was the birth of my second son - Thomas. He is such a gorgeous little man and I cannot believe that he is turning 1 this month! I was also lucky enough to stand beside my brother while he married the woman of his dreams.
I am determined though, that 2015 is going to be a fantastic year! I am planning on taking my ability to help mums achieve their goals to the next level by providing more online resources as well as working on my own self-improvement.
So, what better way to start but with a new workout for you!
Click Here for Instant Access
Bringing in 2015
Perform 1 round of each set, resting for 1 minute in between.
20 x Mountain Climbers
15 x Pushups
20 x Jump Squats
15 x Split Squats (ES)
20 x Sea Turtles
15 x Tricep Dips
20 x Squat Thrusts
15 x Lateral Jumps (Each Side)
20 x Belly Blasters
15 x Close-Grip Push-Ups
20 x Froggers
15 x Prisoner Squats
BONUS SET (If you want) 20 seconds x run on spot; rest x 15 secs; repeat x 6
Download a copy for yourself by clicking the link below...
What's your number one thing you want to improve on this year?