Thank You!

We wish to thank the following people for the images: Fora do Eixo, RL Johnson, Daniele Zedda, Daniele Zedda, John Steven Fernandez, xvire1969, AllansBrain, Sara Cimino, soundman1024, Gagilas, Symic, rolands.lakis, rolands.lakis, Mike, alicjacolon, Michael Sevilla, Meng To, FireArt Studio.

Regular Updates

Nullam posuere, tellus sed eleifend ultricies, magna ligula dictum felis, id pellentesque lectus libero tempus lectus. Pellentesque volutpat nunc eget erat ultrices, et accumsan massa sodales. Pellentesque nisi eros, commodo non nisl at, condimentum sodales enim. Sed euismod laoreet erat, in condimentum sapien interdum non. Pellentesque sagittis dolor vel laoreet lacinia.

Spring Into Summer With A New Body!

Are you Ready for Change? Looking to Lose the Muffin Top or Beer Belly? Fit Back into your Skinny Jeans? Flatten that Mummy Belly? Wear swimwear with Confidence? Weigh a few pounds Less? Lift, Firm and Tighten those Trouble Spots? Look in the mirror, stand sideways and SMILE at what you see? This is just Read more about Spring Into Summer With A New Body![…]

Member of the Month – June & July

So, I was a bit slack in getting up my post for June’s member of the month, so I’ve decided to combine the June and July posts together. First off, Fit la Femme’s JUNE Member-of-the-Month…. Linda SPEHAR!! Congratulations Linda! Get to know Linda a bit better… Linda joined Fit la Femme’s Mummy Boot Camp around Read more about Member of the Month – June & July[…]

Member of the Month – May 2013

I am most excited to announce Fit la Femme’s MAY Member-of-the-Month…. Anita La Forgia!! Congratulations Anita! Being May’s winner, Anita receives a $50 gift voucher from Fit la Femme as well as a 5 x session pass to give away to a friend/relative. Here is a bit about Anita: Anita joined Fit la Femme’s Mummy Read more about Member of the Month – May 2013[…]

Member of the Month – April 2013

I've decided to start running a Member of the Month starting now – April 2013.  The criteria is not going to be the same every month and I may or may not let the girls know what the criteria will be in advance. Anyhow, onto the exciting part – the very FIRST Fit la Femme Read more about Member of the Month – April 2013[…]

Charity Boot Camp Wrap Up

First off, I would like to say a HUGE Thank You to all who attended our Inaugural Charity Workout.  The workout was held at Cheong Park, Croydon at 9.30am on 23rd March 2013. It was a great success and we raised $200 for Melbourne City Mission.  My boot camper Kerrie, who is participating in the Read more about Charity Boot Camp Wrap Up[…]

Fit la Femme’s Inaugural Charity Boot Camp

I am very excited to announce that we are hosting our very First Charity Boot Camp Workout on 23rd March. I decided it was time that I wanted to use Fit la Femme to GIVE BACK to the community and help out others. The very next day after I decided I wanted to do this, Read more about Fit la Femme’s Inaugural Charity Boot Camp[…]